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Should YOUR Head
Position
Move During the Golf Swing?
The Head:
A key fundamental is to keep your head position still by maintaining
the axis on
your backswing. The axis refers to the angle of your spine as you
address the ball.
The spine remains fixed as your shoulders turn around
it preventing you from swaying on the
backswing.
Mirror Drill:
Practice in front of a mirror
or your shadow. Place a ball where the shadow of your head is.
Do your backswing and at the top of your backswing, check your
shadow. If your shadow moved, well guess what, your head did too.
Practice your
backswing only and focus on the stillness of your head by
turning properly around your axis.
Look at your shadow on your
backswing:
If your head moves during the backswing, chances
are that you will not make good contact at impact thus
creating inconsistancy with your shots.
What NOT to do:
Eliminate any lateral or side ways movement of
the upper body. Again by rotating correctly around your axis
(Spine) you
will be in a much better position to execute a good swing.
Happy
Golfing!!!
The Triangle, Plane and Wrists
Swing
Speed
The
Head
Flying
Elbow
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